Yenziwe eTshayina umgangatho ophakamileyo wobunzima be-kettlebell yesiko
Ingcaciso yeMveliso
Ukwazisa umgca wethu omtsha wee-kettlebell ezikhuphisanayo, ezilungiselelwe iimbaleki ezivunyiweyo kunye nabathanda ukomelela ngokufanayo. Iikettlebell zethu zakhelwe ukumelana nowona msebenzi uqatha kwaye ziyilelwe ukuhlangabezana nowona mgangatho uphezulu kunye nemigangatho yokusebenza.
Iikettlebell zethu ezikhuphisanayo zakhiwe ngentsimbi ekhandiweyo eqinileyo, eqinisekisa ukuba ziya kumelana neminyaka yokusetyenziswa kakhulu. Izibambo zigudile kwaye zikhululekile ukubamba ngokukhuselekileyo nangexesha lemithambo enzima kakhulu. I-kettlebell nganye ilungelelaniswe ngokuchanekileyo kwaye ilungele ujingi, i-squats, kunye nezinye iintshukumo eziguqukayo.
Into eyenza ukuba iikettlebell zethu zokhuphiswano zihluke kukhuphiswano lwazo, oluqinisekisa ukuba ubunzima bekettlebell nganye buhlala buhambelana kwiibrendi kunye nabavelisi. Oku kubenza balungele abo bakhuphisanayo kukhuphiswano lwe-kettlebell, kunye nabani na ofuna ukuqinisekisa ukuba uqeqesho lwabo luchanekile kwaye lusebenza ngokusemandleni.
Nokuba ungumthandi we-kettlebell onamava okanye usaqala ukubandakanya esi sixhobo siguquguqukayo kwindlela yakho yokuzilolonga, iikettlebell zethu zokhuphiswano lolona khetho lufanelekileyo. Ii-kettlebells zifumaneka kubunzima obususela kwi-4kg ukuya kwi-32kg ukuze zihambelane namanqanaba ahlukeneyo empilo kunye neenjongo zoqeqesho.
Iikettlebells zethu zokhuphiswano azenzelwanga ukusebenza ngokugqibeleleyo kuphela, kodwa zinenkangeleko ebukekayo nenomtsalane.
Xa ukhetha iikettlebell zethu ezikhuphisanayo, unokuthemba ukuba uthenga imveliso esemgangathweni eya kuxhasa kwaye iphucule uhambo lwakho lokomelela. Nokuba injongo yakho kukuphucula amandla, amandla, unyamezelo okanye ukusebenza kwembaleki iyonke, iikettlebell zethu sisixhobo esifanelekileyo sokukunceda ufezekise iinjongo zakho. Yiva umahluko onokuthi uwenze kukhuphiswano lwethu iikettlebells kuqeqesho lwakho namhlanje.
