UmGangatho oPhakamileyo wokuziqhelanisa nokuFityiswa kweAerobic Flexi Stick Swing Bar
Ingcaciso yeMveliso
Ukwazisa ngezemidlalo ezikumgangatho ophezulu kunye nokomelela kwe-aerobic Flexi rocker! Esi sixhobo sivuselelayo sokuqina senzelwe ukuthatha i-cardio yakho ukuya kwinqanaba elilandelayo. Ngolwakhiwo olukumgangatho ophezulu kunye noyilo oluguquguqukayo, iFlexi Stick Swing Bar ilungele abantu abajonge ukuphucula ukuguquguquka, amandla, kunye namanqanaba okuqina ewonke.
I-Flexi Stick Swing Bars zenziwe ngezinto ezihlala ixesha elide kodwa ezibhetyebhetye ukuze zinike uluhlu olubanzi lwentshukumo kunye nokuxhathisa ngexesha lokuzilolonga. Nokuba uzolula, uqeqeshe amandla, okanye ukuqina kwe-cardio, le barbell ikugqumile. Uyilo olulodwa lwebha luyivumela ukuba ibonelele ngamava okuzilolonga angumceli-mngeni kodwa anempembelelo ephantsi elungele abantu kuwo onke amanqanaba okuqina.
Enye yezona zinto ziphambili zeFlexi Stick Swing Bar kukukwazi kwayo ukujolisa amaqela emisipha emininzi ngaxeshanye. Ngokushukuma kwayo, i-barbell ibandakanya umbindi wakho, iingalo, kunye nemilenze, kukunceda ukuba ufezekise umthambo womzimba ogcweleyo ngexesha elifutshane. Oku kuyenza ibe sisixhobo esihle kwabo bajonge ukonyusa ukusebenza kakuhle kwabo kwaye babone iziphumo ngokukhawuleza.
Ukongeza kwizibonelelo zayo zempilo, iFlexi Stick Swing Bar ikhaphukhaphu kwaye iyaphatheka, ikuvumela ukuba uthathe umthambo wakho kunye nawe naphi na apho uya khona. Nokuba usekhaya, kwindawo yokuzivocavoca, okanye uyahamba, le bar kulula ukuyisebenzisa kwaye kulula ukuyigcina. Liqabane elifanelekileyo lokomelela kwabo baphila ubomi obuxakekileyo kwaye bafuna ukuhlala bekhuthele kwaye besempilweni.
Ngokubanzi, isitulo sezemidlalo esikumgangatho ophezulu we-cardio rocking siyimfuneko kuye nabani na ojonge ukonyusa i-cardio yakhe kwaye athathe inkqubo yakhe yokomelela ukuya kwinqanaba elilandelayo. Ulwakhiwo lwayo olukumgangatho ophezulu, uyilo oluguquguqukayo, kunye nokukwazi ukujolisa amaqela amaninzi emisipha kwenza ukuba ibe yongezelelo oluxabisekileyo kuyo nayiphi na igiya lokomelela. Zama kwaye ufumane umahluko kwimithambo!