I-78cm enesingqisho yokutsiba ijekhi yesixhobo semidlalo yangaphakathi
Ingcaciso yeMveliso
Ngomthambo we-aerobic ofumana ukuthandwa njengendlela esebenzayo yokuphucula ukomelela kwentliziyo kunye nokuqina komzimba wonke, siyakuqonda ukubaluleka kokuba nezixhobo ezithembekileyo nezisebenzayo. I-78cm yethu yeCadence Fit Pedals yenzelwe ukukunika amava okugqibela okuzilolonga.
Ezi pedali zokuqina zinoyilo olulodwa oluneenzuzo ezininzi. Ukuvulwa kwesingqisho kunye nomatshini wokuvala uvumela iindlela ezahlukeneyo zokuzilolonga kwe-cardio, ujolise kwimisipha eyahlukeneyo kunye nokuphucula ukuguquguquka kwakho kunye nokulinganisela. Nokuba ungumntu oqalayo okanye ungumthandi wokomelela, ezi pedali zifanelekile kuwo onke amanqanaba ezakhono.
Ubude be-78cm yezi pedali bubonelela ngeendawo ezininzi zokuzilolonga kwe-aerobic, kuqinisekisa ukuba unokufumana uluhlu olubanzi lokuzilolonga ukwakha amandla angundoqo, ukuphucula amandla kunye nokutshisa iikhalori ngokufanelekileyo. Ngaphezu koko, ulwakhiwo oluzinzileyo lwezi pedali zokuqina kuqinisekisa ubomi babo obude, kukuvumela ukuba ukonwabele ukuzilolonga okukhulu ngaphandle kokukhathazeka malunga nokunxiba kunye nokukrazula.
Ezi pedali zokuqina zikwalula kakhulu ukuzisebenzisa. Ukuchasana okulungelelanisiweyo kukuvumela ukuba ulungelelanise ubungakanani bomsebenzi wakho ukuze uhlangabezane neenjongo zakho zokomelela. Ukusebenza okugudileyo nokuzolileyo kwendlela yokuvula kunye nokuvala kuqinisekisa amava angenamthungo kwaye awonwabisayo, okukuvumela ukuba ugxile ekufezekiseni iinjongo zakho zempilo.
Iimpawu zeMveliso
Nokuba ukhetha ukuzisebenzela kubomi obutofotofo bekhaya lakho okanye uthatha inxaxheba kwiklasi ye-cardio yeqela, Amanyathelo ethu e-78cm Tempo abhetyebhetye ngokwaneleyo ukuze alingane ngokungenamthungo kwindlela yakho yokomelela. Zikhaphukhaphu kwaye ziyaphatheka, ngoko ke unokuhamba nazo naphi na apho uya khona.