I-64 cm yoga ibhola
Ibhola ye-64cm Bosu: uzinzo oluphuculweyo koqeqesho oluphambili
Ibhola ye-64cm bosu (malunga ne-intshi ezingama-25 kububanzi) iyakha uyilo lwe-bosuc ye-classic kodwa inika iqonga elikhethekileyo lokulungiselela, ngakumbi iqonga lokuhlala elifuna ukulunga, ukubuyisela kwimeko yesiqhelo, kunye noqeqesho lweqela. Ngelixa ugcina imigaqo ephambili yoqeqesho lokungazinzi, ubungakanani bayo olwandisiweyo kunye nolwakhiwo luye lwayibeka ngaphandle kwimodeli ezincinci njenge-58cm bosu.
Umahluko ophambili kunye neempawu ezizodwa
1. Indawo enkulu yomphezulu
Ubungakanani be-64cm ibonelela nge-30% yoqeqesho oluphakathi xa kuthelekiswa nemodeli ye-58cm. Esi sithuba esongezelelweyo sihlala:
-Intshukumo yomzimba opheleleyo (umz.
-Imithambo yamaqabane okanye ukubekwa kweenyawo ezimbini kubantu abadala abade.
-Ukuzinza okwandisiweyo kwabaqalayo okanye izigulana zokubuyisela kwimeko yesiqhelo, njengesiseko esibanzi sezulu sobunzima obubonwayo.
2. Ubunzulu obusebenzayo
Ngelixa i-58cm Bosu ibeka phambili ukwenziwa, ubungakanani benguqulo ye-64cm yenguqulo ivumela ukuba siziqhelanise izinto zokunyuka kwamaxabiso
-Ukugxininiswa phantsi-kunyuka
-I-incamerity ngokupheleleyo: ibonelela ngomphezulu wefirmer ofanelekileyo ukuba afumane uqeqesho lwamandla (umz.
3. Ukubuyisela kwimeko yesiqhelo
Idome eyandisiweyo iluncedo ngokukhethekileyo:
-Unyango lomzimba: Izigulana ezinesiko elinqongopheleyo okanye imicimbi yokulinganisa izibonelelo kwi-curve yokufunda.
- abadala okanye abantu abakhulu: ubungakanani buxhasa ngcono ubunzima bomzimba kwaye kunciphisa uxinzelelo oludibeneyo ngexesha lokusebenza kwefuthe eliphantsi.
4. Ukomelela kweQela kunye noQeqesho olusebenzayo
I-64cm bosu ikhanya kwiinkqubo zeqela okanye iinkqubo zokusebenza komzimba:
- Iidrives zeqela: Abasebenzisi abaninzi banokuzibandakanya kwimithambo elungelelanisiweyo.
- Uqeqesho oluthile lwezemidlalo: Iimbaleki zibonisa indawo engalinganiyo (umz.
Ngubani ofanele akhethe i-64cm bosu?
-Iingcali zoMoya eqhuba iiklasi zeqela okanye iimbaleki zoqeqesho.
-Iklinikhi yokubuyisela kwimeko yesiqhelo ibeka phambili ukhuseleko kunye nokuziqhelanisa.
- Abasebenzisi basekhaya bafuna isixhobo esinye sokusebenza ngokusebenza (i-yoga, hit, amandla).
Ukuqukumbela
Ibhola ye-64cm Bosu iphakamisa uqeqesho lokungazinzi ngokudibanisa amava e-bosucy Bosu ngobukhulu obuqhelekileyo, ukuqina, kunye nokuziqhelanisa. Uhlaselo lwayo olukhulu kunye nokufikeleleka kuyenza ilungele abasebenzisi abaxabisa uqheliselo, nokuba bayakwenzakala, nokuba besenzakalisa, okanye baqeqesha iqela, okanye ukutyhala imida yokuqina komzimba. Kwabo bafuna ibhalansi yocelomngeni kunye nozinzo, imodeli ye-64cm ibonakaliswe njengophuculo oluphezulu kwi-58cm Version.
