46cm yeYoga Ball
Ingcaciso yeMveliso
Ukwazisa i-46cm yeBhola yeYoga yoguquko, umtshintshi womdlalo wokuqina kunye nokubuyisela kwisimo sangaphambili. Le mveliso intsha yenzelwe ukunika abasebenzisi amava aphezulu okuzilolonga ngelixa uphucula amandla, ukuguquguquka kunye nolungelelwaniso. Ngoyilo lwayo olulodwa kunye neempawu eziphambili, iBhola yeYoga iya kuthatha iiseshoni zakho zoqeqesho izise kwinqanaba elilandelayo.
Ubungakanani beYoga Ball bubumbene obungama-46cm buyenza ibe lelona qabane lifanelekileyo kwabo bathanda ukomelela kuwo onke amanqanaba. Nokuba ungumntu oqalayo okanye ungumdlali onamava, esi sixhobo sisebenza ngeendlela ezininzi sinokudityaniswa ngokulula kwiinkqubo ezahlukeneyo zokuzilolonga, kubandakanya uqeqesho lwamandla, i-yoga, i-Pilates, kunye nokuzilolonga kwakhona. Ukuphatheka kwayo kukuvumela ukuba uyise kwindawo yokuzivocavoca, epakini, okanye naxa usendleleni, uqinisekisa ukuba awusoze uphoswe ngumthambo.
Ibhola yeYoga yenziwe ngezinto ezikumgangatho ophakamileyo wokuqina kunye nokuphila ixesha elide. Uyilo lwe-ergonomic luqinisekisa ukubamba ngokukhululekile kwaye lunokusetyenziswa ixesha elide ngaphandle kokukhathazeka. Eyakhiwe ngepateni ekhethekileyo yamaza, le bhola yenzelwe ngokukodwa ukunyusa ukuqina kokusebenza kwakho ngokongeza ukuchasana kunye nokubonelela ngokusingqongileyo okulawulwayo kwimisipha yakho. Ipateni yamaza ikwakhuthaza ukuhamba kwegazi kwaye inceda ukukhulula uxinzelelo kumalungu, okwenza kube lukhetho olukhulu kwiinjongo zokubuyisela kwisimo sangaphambili.
NgeBhola yeYoga, unokujolisa amaqela amaninzi emisipha ngaxeshanye, ukonyusa ukusebenza kakuhle kunye nokusebenza kakuhle kokusebenza kwakho. Ukusuka kwi-toning abs kunye nokuphucula amandla angundoqo ukukrola iingalo kunye nemilenze, amathuba angenasiphelo kunye nesi sixhobo esiguquguqukayo. Ukubandakanya le bhola kwindlela yakho yokomelela kuya kucela umngeni kumzimba wakho ngeendlela ezintsha kwaye kukuncede ufikelele kwiinjongo zakho zempilo ngokukhawuleza.